iPro Stretching Exercise Free 1.2
Free Version
Publisher Description
iPro Stretching Exercise Free - Increase body's flexibility with customized Stretching Routine & Exercises
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before using any routine or exercise ****
★★★★ Features (for FREE) ★★★★
★ Customizable basic Neck and Eyes exercises.
★ Fully customizable routines.
★ Create custom workouts.
★ Clear pictorial information.
★ Written exercise instructions.
★ Fully customized exercise player.
★ On-screen instructions and timer.
★ Option to add and play your favourite music from device storage also.
★ Routine reminders (if you want them, of course!)
★ Progress tracking.
★ Import/Export Routines.
★ Custom icons for Routines.
★ Create home screen Routine app widget.
★★★★ Benefits ★★★★
★ One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
★ If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
★ Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
★ Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
★ Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
About iPro Stretching Exercise Free
iPro Stretching Exercise Free is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops iPro Stretching Exercise Free is IntelliPro. The latest version released by its developer is 1.2.
To install iPro Stretching Exercise Free on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-01-30 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the iPro Stretching Exercise Free as malware as malware if the download link to com.iprospl.iproexercisefree is broken.
How to install iPro Stretching Exercise Free on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the iPro Stretching Exercise Free is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by iPro Stretching Exercise Free will be shown. Click on Accept to continue the process.
- iPro Stretching Exercise Free will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
